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Anger Management Program

Please select one or two from each section that applies to you.

1. I want to:

SCREAM HIT CRY RUN AWAY YELL

KICK KILL HIDE BE ALONE LEARN TO CONTROL

2. I want to do this to:

MYSELF HUSBAND WIFE CHILD PET

BOSS FRIEND COLLEAGUE EVERYONE

ANYONE THAT ANNOYS ME

3. Why?

IT’S THEIR FAULT I CAN THEY HURT ME

IT’S MY FAULT I DON’T KNOW JUST DO

REVENGE HATE

4. What will that solve?

MAKE ME FEEL BETTER FIX THE PROBLEM I DON’T KNOW

NOTHING PEACE OF MIND

5. How?

MAKE ME FEEL BETTER I DON’T KNOW

Red – angry aggressive path

Green – angry depressed path

Purple – angry but less aggressive (seeing the point)

This program is under construction, please return soon to view our comprehensive anger management program.

If you would like some anger management counselling with our trained psychologist please call 1300 300 579

In desperate times we rely on hope to bring us the power to stay cheerful and positive.

When we are alone in our hour of darkness we can be comforted by the hope that light is sure to come as the sun will surely rise.