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Anger Management Program

Please select one or two from each section that applies to you.

 

1. I want to:   

 

SCREAM                    HIT                  CRY                RUN AWAY               YELL              

KICK              KILL                 HIDE        BE ALONE    LEARN TO CONTROL

 

 

2. I want to do this to:

 

MYSELF         HUSBAND                 WIFE               CHILD            PET                

 

BOSS              FRIEND                      COLLEAGUE      EVERYONE  

 

ANYONE THAT ANNOYS ME

           

 

 

 

3. Why?

 

IT’S THEIR FAULT                I CAN             THEY HURT ME                   

 

IT’S MY FAULT                     I DON’T KNOW                    JUST DO  

 

REVENGE       HATE

 

 

 

 

 

4. What will that solve?

 

MAKE ME FEEL BETTER                 FIX THE PROBLEM              I DON’T KNOW

 

NOTHING          PEACE OF MIND

 

           

 

5. How?

 

MAKE ME FEEL BETTER                 I DON’T KNOW

 

 

Red – angry aggressive path

Green – angry depressed path  

Purple – angry but less aggressive (seeing the point)

This program is under construction, please return soon to view our comprehensive anger management program.

If you would like some anger management counselling with our trained psychologist please call 1300 300 579


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