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Solutions for Depression

  • Online depression counselling
  • Online depression help
  • become determined to change
  • Setting achievable goals
  • enjoying the company of friends and family
  • Looking at positive side of life
  • Talk to people you trust about the problems that are causing stress.
  • Avoid people that cause stress
  • have faith in some higher power
  • join a community group
  • volunteer for a charity
  • think how can I make others happy
  • Seeking solutions from a counsellor or doctor
  • Learn to pray, meditate or learn some positive affirmations
  • seek solutions, ask a counsellor, life coach or any trained professional.
  • seek solutions from alternative therapies such as clairvoyant astrologer, herbalist, healer or psychic.





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