Solutions for Depression

• Online depression counselling
• Online depression help
• become determined to change
• Setting achievable goals
• enjoying the company of friends and family
• Looking at positive side of life
• Talk to people you trust about the problems that are causing stress.
• Avoid people that cause stress
• have faith in some higher power
• join a community group
• volunteer for a charity
• think how can I make others happy
• Seeking solutions from a counsellor or doctor
• Learn to pray, meditate or learn some positive affirmations
• seek solutions, ask a counsellor, life coach or any trained professional.
• seek solutions from alternative therapies such as clairvoyant astrologer, herbalist, healer or psychic.