Causes of Stress Leading to Anger
Life crises that occur early in your life
can have an adverse effect later on. Research has proved
you may think that you have gotten over all your stress, emotional experiences encountered previously will
not manifest themselves until later on.
The highest cause of stress can be linked to the
death of a spouse or a truly loved one, then followed by divorce
or marital separation. From this, it can be deduced that conflicts
in relationships involving those close to you have the potential to cause the highest
form of stress.
Stress at work.
As humans, in order to support ourselves, we spend
most of our time working. Occupational stress can occur because of factors
at work, causing the worker disruption in their psychological or physical
Stress can be caused by the high expectations our
boss has of us, or the amount of work we have to do by a certain
time. It can lead to some serious health problems.
Social Networks Disintegration.
As stated before, relationships are the most important
factor in a person's physical and psychological well being. Thus, if someone
close to you were to pass away, you would most probably be seriously
affected by their departure. The grief would cause you to isolate yourself, breaking
down your ability to hold down relationships with others.This create
a feeling of emptiness and breeds negative thoughts and feelings
towards the self and others. Any of the above will create stress
and anxiety that will lead to anger. It is essential to understand
the causes of stress so that you can reduce the ill effects of prolonged
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