Feeling unhappy once in a while is pretty common to people. However, once the despair and emptiness that you feel won’t get away, this might mean that you are depressed. Such feeling can make it hard for you to do your day-to-day living and you’ll miss to enjoy life. Even surviving and making through such a long day is too tiring for you. Don’t worry, regardless of how gloomy you feel, you can and will get better. First and foremost, you need to get a better understanding of your depressed-state.
Understanding a Depressed Individual
Sadness is a typical reaction and result once an individual has experience certain disappointments and setbacks. A number of people use such word to give explanation to this kind of feeling. However, bear in mind that being depressed is not just being gloomy and sad.
For some, they describe this state as if they were in a black hole or thinking that everything is going to end. But, there are depressed individuals who do not feel miserable at all – They may experience a feeling of emptiness, lifelessness or for men, they may have feelings of anger, restlessness or aggressiveness.
It does not matter what the signs are, depression is way different from the usual sadness, with that said, it swallows you, and it can interfere your effectiveness while working and hinder you from having fun.
Are you feeling miserable or depressed?
Being depresses can differ from one individual to another. However, there are common symptoms that can help you identify if that person is experiencing such disorder. The more you have these symptoms and the longer the time span of such feelings, the higher the possibility that you have depressive disorder.
Depression: Common Symptoms and Signs
If you have experienced these symptoms, it is greatly advised that you seek the help of a counselor or a psychologist. In this way, you’ll have experts to look after you and ensure that you are coping with this disorder pretty well.
Depression is an illness that brings about an extreme feeling of unhappiness and loss of interest. More commonly known as major depression or clinical depression, this illness affects how a person thinks, feels, and behaves. Click this to learn more.
If you or someone you know has been diagnosed with clinical depression, you'll most likely be wondering what are the causes for depression. Depression is very complex. People suffer from it for various reasons. Click this to learn more.
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